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Blog

VLog, Written Blog, Recipes

Evi Is a Holistic Empowerment Coach
This Is Her Blog

Holistic, Sustainable, Abundance

Written Blog

About Health & Wellness

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A selfie of Evi Spiliotopoulos in a red floral dress worthy of love
Written Blog

Worthy of Love

The worthy of love blog post is a cathartic share about the power of love; as an act of rebellion. When there is fear and propaganda pushed frequently externally, it requires great courage to choose pure love instead for ourselves and others.

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Evi Spiliotopoulos in an olive dress displaying wholehearted living while standing on the side of a river staring up at a cloud filled sky
Written Blog

Wholehearted Living

Wholehearted living blog post is a soul share. The quote by Brene Brown: "Wholehearted living..." inspired this. Also, this blog post proclaims aspects of how OurOM2hands: holistic, sustainable, abundant intentions and actions was composed.

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Vlog Interviews

Interviews With Like Minded Souls

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Evi Spiliotopoulos being interviewed about what she calls "My Dominican Life"
Interview Vlog

My Dominican Life Interview

Here I share my experience living in the Dominican Republic. What challenges we have faced. What feels like a dream come true, living here. Some funny and fun moments. Also tips about moving here. We also share the view from the top of our new home here.

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Recipes

Delicious Healthy Options

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One of my delicious chocolatey balls of bliss
Naturally Sweet Recipe

My Chocolatey Balls of Bliss

Cacao always brings joy in my world. Whatever kind of day, a little healthy sweetness of chocolate can be so nurturing. Then the nuts and dates bind together creating easy, fun, delicious snacks that are gluten free and vegan.

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Nourishing Bone Broth Soup
Recipe

Nourishing Bone Broth Soup

Nourishing, Bone, Broth, and Soup recipe; easy with a slow cooker, and so supportive for gut health. Save bones from meat for the broth. The veggies we use and you can use are optional but can add more minerals and vitamins for the soup part and make it so delicious.

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A beautiful tray of chocolate gluten free black bean brownies
Naturally Sweet Recipe

Gluten Free Black Bean Brownies

This gluten free black bean brownie recipe is a fun, tasty and generally healthy treat for kids and adults alike. Plant based and low in natural sugar. As well as high in fibre and easy to eat at home or on the go.

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A blackened basa filet on a dish with asparagus and cherry tomatoes
Recipe

Blackened Basa

This recipe came about with my mother-in-law. There are misconceptions around fish, in fact wild fish is more sustainable and has more health benefits.

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Eat The Rainbow Recipe

Wrawp It Good

My wrap it good recipe, it is plant based, gluten and grain free. It is a simple recipe to make at home, with under 15 ingredients. It may satisfy hunger, and tends to be a nutritional, nurturing, wholesome meal. With a prep time of 10mins or less.

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