VLog, Written Blog, Recipes
Evi Is a Holistic Empowerment Coach
This Is Her Blog
Holistic, Sustainable, Abundance
About Health & Wellness
This article is about addressing the root cause of imbalances and deficiencies that addresses the whole: mind/body/energy. Two main ways here are with alive structured water to hydrate and found in nature: humic and fulvic acid to remineralize.
Interviews With Like Minded Souls
This interview I did with Kat includes her sharing her struggles as a teen, to her triumphs. Her motivation coming from wanting love, now she is sharing that with her daughter with the life she has created living in Bali. An entrepreneur and dynamic leader in the world of holistic health and healing.
Interviewing Jordana, a beautiful spiritual friend. She is a mother of two, a wife and an empowerment coach to women everywhere. Mothers Mary is her community and business space that she began with her friend and business partner, Annie. We chat all things women, motherhood, empowerment, holistic, sustainable, abundant.
The first Wellness Wednesday Interview I did was with my friend Nat Mailhot. Tune in as we talk about what it means to be good as gold. GÖLÐen: 𝔹𝔼ι𝓷𝕘 of Service, GÖLÐen: 𝔹𝔼ι𝓷𝕘 a wife, GÖLÐen: 𝔹𝔼ι𝓷𝕘 a mother, GÖLÐen: 𝔹𝔼ι𝓷𝕘 an expat.
A Wellness Wednesday interview with my friend and long-time accountability partner Kathryn. She is a lovely, flexible, and courageous woman! She is a mother of two living in Florida and she is courageous, creative, crafty, a holistic wellness advocate, yogi, intuitive and spiritually inclined, and a multifaceted entrepreneur.
Here I share my experience living in the Dominican Republic. What challenges we have faced. What feels like a dream come true, living here. Some funny and fun moments. Also tips about moving here. We also share the view from the top of our new home here.
Delicious Healthy Options
Nourishing, Bone, Broth, and Soup recipe; easy with a slow cooker, and so supportive for gut health. Save bones from meat for the broth. The veggies we use and you can use are optional but can add more minerals and vitamins for the soup part and make it so delicious.
This Smoothie bowl recipe came about when I was into Medical Medium. I have always loved mixing things in the blender, especially cold whole food. Smoothie bowls are a simple, fun, refreshing healthy whole food snack. Great for kids too.